No fads, no quick fixes. Just a program built for you, backed by actual science, plus the nutrition and habit work that makes it stick long term.
20kg Lost
21kg Lost
8 Week Transformation
12 Months
Goal was to build glutes
Post Natal
Mom of two beautiful children
Busy Mom of 3
Trains 2x a week
4 Children
Trained 2-3x a week
Busy Hairdresser
Goal was to build shape and strength
Photoshoot Prep
Trains 2x a Week
Goal
Change body composition
Goal
Get back to feeling comfortable after moving to Australia
Goal
Feel comfortable while still enjoying life. A big focus on balance and nailing habits outside of the gym
Goal
Tone up and feel confident
Google Reviews
Straight From Our Members
5.0 rating on Google
I’ve been going to Thrive for almost a year now and honestly it’s one of the best things I’ve ever done for myself. Before joining I had never stepped foot in a gym and wouldn’t have had a clue what I was doing which is exactly why I never went. From day one Emma and Aine made it so easy. They’re so welcoming, explain everything properly, and somehow still manage to push you harder than you think you can go (while pretending they’re being nice about it 😉). The best part though is the atmosphere. Everyone is so friendly and the chats are always great. Half the time you’re laughing or talking away and forget you’re actually mid-workout… until the next exercise reminds you very quickly.
Tracy Walker Posted on Google
Thrive Fitness is the best gym I have ever been part of. Áine has set up the most amazing community of people. Not only have I gained knowledge, strength, confidence in the gym and myself but I’ve made great friends. Áine really knows her stuff and makes sure form is always correct, reducing the likelihood of injuries. Her conditioning classes are fantastic and a great start to any weekend! Couldn’t recommend her more.
Niamh O’Connell Posted on Google
Joining Thrive was the best decision I’ve made, I just wish I'd done it sooner. Aine takes a holistic approach, not only looking at your training but also how you’re feeling - tired, burnt out, sore etc. She pushes you without it feeling like punishment. She works with you to make adjustments if there’s certain exercises you can’t do or really don’t like and she is very friendly and approachable. I’ve never felt so welcomed in a gym before. I love the small group environment. For anyone that’s a bit hesitant like I was, just go for it ☺️
Aoibheann Flanagan Posted on Google
I’ve been training with Aine for +2 years and cannot recommend her enough! Aine has trained me through pregnancy, postpartum, and pre-existing injuries. She helped me regain strength post baby, and I’m the strongest I have ever been! Her approach is first-class—technique-focused, goal-oriented, and tailored to the individual. Aine knows when to push and always keeps training fun.
Kristy M Posted on Google
Nearly 3 years into my fitness journey with Áine, and I only wish I had found her sooner. The consistent progress, personalized workouts, and dedicated guidance have made this experience like no other. You simply can't beat her knowledge and unwavering support, driven by a serious passion for health and fitness. She's pushed me further than I thought I could go. Couldn't recommend Thrive Fitness enough
Alexandra Jones Posted on Google
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